Live life fully, without guilt or struggle...

 

How often have you found yourself running into the same problems again and again.  New places, new faces, same old habits...  You work hard to change but it seems elusive...  It doesn't have to be this way...

All photography provided by Gil Grimes

 
 

About

Finding beliefs that hold me back and helping others do the same...

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On The Mat.

Short trips to a better life... musings from my journey of meditation as I spend a year on the mat.

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