There is was again, the anger, arising from seemingly nowhere, red hot and ready for battle. Why is it here again, and what can I do to help keep it at bay? It would come up suddenly, and in that moment of recognition I would stop and look to see where this anger came from, why it arose once again. What a frustrating process this was, each time I would look it seemed that I saw only blank walls with no path forward. Again and again I would return to this quandary, looking for the way in, the path to understanding, knowing where this anger came from and why.....